Triathlon BC: 3-month Remote Strength Program for Endurance Athletes

10 min · $648 · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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10 minYou will receive a comprehensive 3-month strength program tailored for endurance athletes, designed by expert Strength & Conditioning coaches. This strength program focuses on injury prevention and postural stability, with three 45 minute remote sessions per week. You will also gain access to our TeamBuildr platform which offers easy access to custom workouts, instructional videos, and progress tracking—all through a user-friendly mobile app. By using TeamBuildr, you’ll benefit from a structured, data-driven approach to training, empowering you to reach your goals more efficiently and effectively. Enhance your results by combining this program with our physiology and nutrition services, helping you train smarter, prevent injuries, and achieve peak performance!

$648

Who offers this

1 practitioner at this clinic

Times shown are for 10 min · $648.

Strength & Conditioning$648 · 10 minNo upcoming times publishedProfile

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Getting there

4371 Interurban Rd, Victoria, BC · (250) 220-2532

Vérifié il y a 2 jours · les tarifs viennent directement de la clinique