Kinesiology Group Training (KIN-GT45) - Kinesiology Group Training
This 45 min full-body group training session will strengthen all of your major muscles in an exhilarating and motivation group environment. Using fundamental of movement, our Kinesiologists put an emphasis on proper biomechanics making group training suitable for all ages and abilities. Please arrive 5 minutes before the class begins and bring a water bottle and towel.
45 minDurée de la séanceDurée unique
36 $ à 36 $Tarif dans cette cliniqueGénéralement 36 $ à 120,75 $ à New Westminster
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Catalyst Kinetics Group
Kinesiology Group Training (KIN-GT45) - Kinesiology Group Training tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
