Sleep disturbances following a concussion may differ from person to person, and they do not always indicate the severity or type of concussion. Concussion-related sleep disturbances may directly result from damage to the neurons that control the sleep-wake cycle.
Addressing sleep problems during concussion recovery is very important, because sleep is a crucial part of the recovery process. Decreased sleep leads to an increase in anxiety, depression, a reduction in reaction time, and cognitive processing speed.
The best concussion rehabilitation program will incorporate sleep coaching as an essential tool in your concussion recovery.
50 minDurée de la séance2 durées offertes ici
120 $ à 120 $Tarif dans cette cliniqueGénéralement 120 $ à 180 $ à Kelowna
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En quoi ça consiste
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Habituellement réservé pour
Picking up where last session left off
Something happened and you want to unpack it
Keeping momentum with work already underway
Chez CCK Clinic
Private - Virtual Sleep Coaching tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
