six exercises that decompress and mobilize the spine; to improve posture, increase your overall range of motion to aid in reducing pain in the back.
The goal of the workshop is to help you improve your quality of life through both movement and education about hygiene for the spine.
90 minDurée de la séanceDurée unique
50 $ à 50 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent feeling how your joints, muscles and connective tissues are moving together — with guided movement, hands-on assessment and gentle manual techniques — and you leave knowing what was worked on and what to pay attention to afterward.
Habituellement réservé pour
A body issue that feels hard to pin down
Stiffness or strain after daily life catches up
Wanting a hands-on assessment of how things move
Chez Centered Dynamic Therapies
Spine hygiene workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
