Hi my name is Sean Waldie and I’m a registered osteopathic manual practitioner (D.O.M.P)
Since 2011 I have worked in the fields of physical rehabilitation. I hold numerous designations and training certifications related to improving the quality of an individuals life. My mission has always been “ to be the spark that ignites a person towards a better life” Through manual therapy, corrective exercise and lifestyle adjustments I have witnessed countless numbers of people improve their life.
My work has delivered effective results for individuals with: back pain, neck pain, herniated discs, postural issues, degenerative joints, shoulder pains, stress headaches, migraines, concussions, multi-level spinal injuries, sleep disorders and the list goes on. Over my career I have taught, treated and trained in many therapeutic places including Toronto Rehab, College Of Physicians and Surgeons, Medical Clinics, Health Studios, Client’s homes, Seniors homes, Palliative care spaces, Refugee camp & food distribution centers.
I personally had a multi disc injury to the low back when I was in my early twenties. That injury became my pathway into this work which I have dedicated the better part of my life, as all these methods and therapies really do make a difference and improve the quality of life.
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Replace feelings of agitation, reactiveness, strain with feelings of ease, relaxed, and momentarily disconnected from stressors The variety of breathing exercises chosen each class are evidenced based and when practiced do contribute to a better state of being.
E.L.D.O.A are postural exercises that you can do yourself with the primary goal being to increase the space within chosen joints . As the E.L.D.O.A “create” space, there is an improvement in: Joint mechanics Range of motion Reduction of pain Improved posture Reduced pressure on the discs and nerves of the spine Better muscle tone Elongate muscle tissues There’s a long list of benefits to come from practicing this method of exercise
six exercises that decompress and mobilize the spine; to improve posture, increase your overall range of motion to aid in reducing pain in the back. The goal of the workshop is to help you improve your quality of life through both movement and education about hygiene for the spine.
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Openings vérifié il y a 9 min
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À partir de 25 $ pour 60 min — la séance de ostéopathie la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 9:00 AM3 disponibilités le mer. 12 · 7 dans les jours à venir
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