Chi Kung (Qi Gong) is an ancient art and exercise dating back 2500 years. It is practiced within the areas of martial arts, medicine and Chi Kung for health. Chi Kung helps one to relax and refocus their mind. It builds immunity, increases stamina and flexibility in the body. Craig offers Chi Kung that helps his clients achieve relaxation, strength and endurance. Duration of the course is 6 weeks, 1 hour per week.
70 minDurée de la séanceDurée unique
75 $ à 75 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Chemin d'arômes / Scented Path
Chi Kung (Qi Gong) Meditation (CKM001) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
