A manual technique for stretching the fascia with the aim to balance the body. Fascia is located between the skin and the underlying structure of muscle and bone, it is a seamless web of connective tissue that covers and connects the muscles, organs, and skeletal structures in our body. Injuries, stress, trauma, and poor posture can cause restriction to fascia, and the goal of myofascial release is to release fascia restriction and restore its tissue. Barnes method of myofascial release has a “time element” long holds with low intensity sustained pressure. This technique is performed with zero barriers (oils, lotions, creams or machinery) and when performed correctly is as pain free as possible.
60 à 180 minDurée de la séance3 durées offertes ici
111 $ à 303 $Tarif dans cette cliniqueGénéralement 111 $ à 140 $ à Arnprior
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Compassion RMT
Barnes Method Myofascial Release tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
