This class is designed with the beginner in mind and will introduce you to the basics of strength training with free weights and barbells. Learn foundational strength exercises including squats and deadlifts as well as complementary exercises to strengthen the upper and lower body. All instructors hold advanced certifications in strength and conditioning to educate you on proper lifting form and provide individualized coaching so you can feel confident with free weight and barbell exercises.
This class welcomes all fitness levels, from beginners to those with some training experience seeking expert guidance.
60 minDurée de la séanceDurée unique
Prix non affichéTarif dans cette cliniqueGénéralement 5 $ à 1 999 $ à Edmonton
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
Chez Connect Physiotherapy & Exercise
Strength Basics tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
