Sam Peters
Save>Friendly, adaptable coach focused on individualized training and continual growth. With a degree in kinesiology and certifications as a registered kinesiologist and CSEP-CPT (Certified Personal Trainer), Sam uses his depth of experience to support effective coaching.
With a background in volleyball and gymnastics, Sam brings a strong understanding of how individualized training supports performance, movement quality, and long-term development. He has experience working with both young athletes and the general population, allowing him to adapt his coaching approach to a wide range of goals and abilities.
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Sam places a strong emphasis on movement assessment and thoughtful program design, recognizing that small, intentional adjustments can lead to meaningful improvements. He is passionate about educating clients throughout the training process, helping them better understand their bodies while building strength and confidence. His coaching style is highly individualized and supportive, ensuring each client receives personalized guidance to move better, perform better, and progress safely over time.
Services & prices
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60-minute session
60-minute session
Subsequent appointments following your initial assessment with your physiotherapist.
Phone or video chat with Pandas strength and conditioning coach to review your intake form, chat about your S&C goals and answer any questions you may have before getting started with our team training program.
If you are looking to train regularly with weightlifting movements for sports or fitness or train to compete at weightlifting competitions, club training is for you.
60-minute
Your body undergoes significant changes during pregnancy and after having a baby. Navigating exercise before and after childbirth can be daunting. We offer individualized support to help pregnant women stay active and fit and postpartum women return to heavy lifting, elite sport, or active living—safely and effectively.
Come in to the clinic and chat with Amy to help her learn more about your postpartum exercise goals, and answer any questions you may have before getting started.
Phone or video chat with Amy to help her learn more about your goals and answer any questions you may have before getting started.
This 4 week program focuses on a gradual return to fitness, incorporating exercises to rebuild abdominal wall function and strength, and overall conditioning. Babies welcome.
Your body undergoes significant changes during pregnancy and after having a baby. Navigating exercise before and after childbirth can be daunting. We offer individualized support to help pregnant women stay active and fit and postpartum women return to heavy lifting, elite sport, or active living—safely and effectively.
Phone or video chat with Amy to help her learn more about your goals and answer any questions you may have before getting started.
Your body undergoes significant changes during pregnancy and after having a baby. Navigating exercise before and after childbirth can be daunting. We offer individualized support to help pregnant women stay active and fit and postpartum women return to heavy lifting, elite sport, or active living—safely and effectively.
To ensure coach availability, please book at least 12 hours in advance. Our Volleyball Performance Training program is built for athletes who want to elevate their game. Develop strength, speed, and resilience through an age-appropriate group training program featuring expert coaching, individualized modifications, and progressive programming tailored to the demands of volleyball.
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From $95 for 60 min — the lowest kinesiology price shown for this clinic. · Soonest: Tomorrow · 1:00 PM7 openings tomorrow · 7 in the days ahead
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