90-minute comprehensive VO2 Max Test with Data Analysis For those seeking a deeper understanding of their aerobic fitness, the Comprehensive VO2 Max Test offers a complete analysis of your results. Along with the test, you'll receive personalized training recommendations, heart rate training zones, and an in-depth review of your data. This option is ideal for athletes or anyone wanting to optimize their training and performance based on their VO2 max results.
90 minDurée de la séanceDurée unique
450 $ à 450 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Cornerstone Naturopathic Inc.
Advanced VO2 Max Test tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
