Counseling
Nervous System Workshop
We are constantly bombarded with an overabundance of information about the nervous system, but do you ever feel like you truly understand what it means to be regulated? Join Amelia from Crescent Health Collective for an engaging and educational session where we’ll debunk myths and misconceptions and discover how to read your nervous system’s wisdom.
In this free workshop, you’ll learn:
The basics of the function and purpose of the nervous system
How stress responses impact your mind and body
What your nervous system might be trying to tell you
This could be a good starting point if you are curious about somatics, trauma healing, or just want to feel more grounded in daily life.
Open to all—no prior experience needed.
Come with questions, leave with insight.
120 min Durée de la séance Durée unique
Couverture inconnue Assurance Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Chez Crescent Health Collective
Nervous System Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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74 Mulcaster St, Barrie, ON · (249) 880-7771
Vérifié il y a 11 min