60 min online follow-up psychotherapy sessions provide an opportunity to build on the work completed in previous appointments. Together, we will review your progress, explore current challenges, and work toward your therapy goals using a collaborative, client-centred approach. Sessions are tailored to your unique needs and may include developing insights, learning coping strategies, and identifying practical steps to support meaningful and lasting change.
60 minDurée de la séance2 durées offertes ici
150 $ à 150 $Tarif dans cette cliniqueGénéralement 150 $ à 160 $ à Kawartha Lakes
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En quoi ça consiste
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Habituellement réservé pour
Picking up where last session left off
Something happened and you want to unpack it
Keeping momentum with work already underway
Chez Elite Performance and Wellness
Online Psychotherapy Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
