Hafiza Dakri is a Registered Psychotherapist (Qualifying) who holds a Master of Arts in Counselling Psychology with Honours from Yorkville University and a Bachelor of Administrative Studies with Honours, specializing in Human Resources, from York University.
Hafiza is committed to providing a warm, compassionate, and non-judgmental space where clients feel heard, understood, and supported. She believes that meaningful change begins with a strong therapeutic relationship and works collaboratively with clients to help them gain insight, build resilience, and move toward lasting personal growth.
Grounded in a humanistic, trauma-informed, and evidence-based approach, Hafiza tailors therapy to each individual's unique needs and goals. She integrates a variety of therapeutic modalities to provide personalized care, recognizing that no single approach fits every person.
Hafiza works with individuals aged 16 and older experiencing a wide range of concerns, including anxiety, stress, burnout, depression, mood-related challenges, self-esteem, identity exploration, life transitions, relationship concerns, health-related challenges, and emotional well-being. She also provides culturally responsive care and values creating an inclusive therapeutic environment where clients feel respected, empowered, and safe to explore their experiences.
Whether you are navigating a difficult period, seeking greater self-understanding, or looking to create meaningful change, Hafiza is dedicated to supporting you with empathy, curiosity, and compassion throughout your therapeutic journey.
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The purpose of the 15-minute free online consultation is to give you an opportunity to briefly share what brings you to therapy, learn more about the therapist’s approach, and ask any questions you may have before deciding whether to move forward with counselling.
60 min online follow-up psychotherapy sessions provide an opportunity to build on the work completed in previous appointments. Together, we will review your progress, explore current challenges, and work toward your therapy goals using a collaborative, client-centred approach. Sessions are tailored to your unique needs and may include developing insights, learning coping strategies, and identifying practical steps to support meaningful and lasting change.
1 hour initial online psychotherapy session. The initial therapy session is an opportunity for us to get to know one another and begin building a collaborative therapeutic relationship. During this session, we will explore what brings you to therapy, discuss your goals, and review relevant aspects of your personal history to gain a better understanding of your experiences and current concerns.
A psychotherapy discovery call is a brief (typically 10–15 minute) phone or video conversation designed to evaluate "fit," discuss logistics, and understand a potential client’s needs. The goal is to make the client feel heard while determining if the pracitioner's expertise matches your goals.
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À partir de 150 $ pour 60 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 6:00 AM32 disponibilités demain · 206 dans les jours à venir
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