This individualized coaching program is designed to support you with your specific wellness
goals by taking a holistic approach which supports you physically, mentally, and emotionally.
This program is perfect for you if you’re ready to take the next step on your wellness journey
and see long term results. In this highly customized program you’ll be empowered with
knowledge to improve your health, while getting accountability, motivation, and support.
This Program includes:
● A 60-75 minute Individual Consultation
● Four Individualized health plans that build on each other
○ Each plan will include specific food recommendations, recipes & meal plans,
supplements recommendations specific to your body's needs, and lifestyle
recommendations (movement, sleep, stress management tools).
● Bi-weekly follow-up consultations
○ 45 minute follow-up chats to assess progress, answer questions, discuss
wellness topics in greater depth, and provide additional support.
● Unlimited email access to me
● Additional bonuses
○ Customized mindfulness meditation recordings and breathwork practices
designed to support you in reducing stress and balancing your mood.
60 minDurée de la séanceDurée unique
1 395 $ à 1 395 $Tarif dans cette cliniqueGénéralement 100 $ à 1 395 $ à Waterloo
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of this first dietetics visit is spent piecing together how you actually eat and what shapes it — meals, routines, symptoms, preferences, medical context and goals — then turning that into a practical eating plan with specific next steps you leave with.
Habituellement réservé pour
Eating feels harder than it should
Conflicting advice has left you stuck
Wanting a clear plan around food
Chez Embody Health Centre
Twelve Week Reset Program - Virtual Consulation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
