The Private Sacred Breath Workshop is a personalized, immersive breathwork experience designed to support deep emotional release, nervous system regulation, and personal insight. Guided by John Cross, this 2-hour session uses conscious connected breathing in a trauma-informed approach to help release stored tension, regulate the nervous system, and reconnect with the body. In the private setting, the experience can be fully tailored to your intentions and comfort level, allowing for deeper exploration and individualized support throughout the process. Each session includes preparation, guided breathwork, integration time, and space for reflection. Participants may notice shifts physically, emotionally, mentally, or energetically as the breath restores natural balance and flow. This private format is ideal for those seeking a more personalized and supported breathwork journey. No prior breathwork experience is required.
120 minDurée de la séanceDurée unique
180 $ à 180 $Tarif dans cette clinique
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Chez Evernew Recovery and Rehabilitation
Private Sacred Breath Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
