Massothérapie
Held & Herd: The Release Method
A different kind of experience—
where the body is given space to slow down,
and respond in its own time.
Equi-Soul and Fascial Connections have come together to create a private, two-hour experience that brings together equine-assisted learning and myofascial release—held within a quiet, grounded, and supportive environment.
Over time, the body adapts to stress, to pace, to life as it unfolds—often holding more than we realize.
Not to fix.
Not to force change.
But to allow the body and nervous system to shift in a way that feels safe and sustainable.
What to Expect
Each private session is approximately 2 hours and includes a full Equine-Assisted Learning session with Equi-Soul, along with a full myofascial release session with Fascial Connections.
The experience moves between these two approaches, allowing space for the body and nervous system to respond, settle, and shift in their own time.
Along the way, there may be opportunities for:
– Grounding and awareness
– Breath and quiet presence
– Guided interaction with the horses
– Reflection and emotional awareness
– Time to rest and integrate
Snacks and refreshments are available throughout, offering space to pause and settle between sessions.
Through guided interaction with the horses, many people begin to notice how their body and nervous system respond—often experiencing a greater sense of awareness, connection, and regulation.
Myofascial Release offers a gentle, hands-on approach that supports the body in releasing areas of tension and restriction, allowing space for improved movement, breath, and overall ease.
No horse experience is required.
All interactions take place on the ground, with guidance and support throughout.
Advance booking required. Limited availability.
Please note:
This experience includes a focused myofascial session for those who have already completed an initial visit at Fascial Connections.
If you’re new to the clinic, we’re happy to support you in getting started beforehand.
120 min Durée de la séance Durée unique
399 $ à 399 $ Tarif dans cette clinique Généralement 195 $ à 399 $ à Ottawa
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
- A sore, overworked body
- Needing an hour to properly unwind
- Tension that keeps building up
Chez Fascial Connections Myofascial Release & Wellness Centre
Held & Herd: The Release Method tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
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Tara Hagan-Fields399 $ · 2 h
ProfilAucune plage horaire publiée pour le moment
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2200 Prince of Wales Dr, Ottawa, ON · (613) 226-4637
Vérifié il y a 8 min