This is clinical pilates, Lagree edition.
Core strength is an important asset to anyone’s physical health. From your office chair to your 5km run to your sport of choice, optimizing the strength of your core will help prevent injuries.
The Lagree Method is a Pilates-based strength and conditioning program aimed to achieve this optimal core strength.
A chiropractor will complete a quick full body assessment on your first visit to determine your baseline level and then an appropriate selected core routine will be conducted on a patented Lagree Megaformer.
Return visits will just concentrate on target areas you and your physiotherapist have discussed.
Billed under chiropractic services.
45 minDurée de la séanceDurée unique
115 $ à 115 $Tarif dans cette cliniqueGénéralement 65 $ à 800 $ à Toronto
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En quoi ça consiste
Most of the appointment is spent checking how your joints and muscles are moving — talking through what you’re noticing, testing movement, posture and tenderness — then doing hands-on joint work or soft-tissue treatment and sending you out with a clear next-step plan.
Habituellement réservé pour
Back or neck pain that lingers
Feeling stiff after work or driving
Wanting someone to assess how you’re moving
Chez Fixt Physio + Chiro
CHIRO PILATES tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
