Dr. Kaileigh Mapson has a passion for health, movement, and helping people recover from injuries so they can feel their best every day. With over 10 years of experience in the health and wellness space, her love of sports like soccer and figure skating growing up inspired her to become a chiropractor.
She loves running, strength training, and Lagree. When she’s not in the clinic, you’ll find her out at a run club, trying a new class, or getting coffee with friends! Originally from BC, Kaileigh grew up hiking, skiing and kayaking but has fully embraced Toronto’s lively, active city lifestyle. She can’t wait to help you feel strong and ready to take on whatever moves you!
Certifications:
Doctor of Chiropractic—Canadian Memorial Chiropractic College
GrowCo.—Post partum Rehab course completion
Pelvic Health Solutions— Cesarean Birth & Rehabilitation
ISS—Integrated Dry Needling
CSEP-Certified Personal Trainer
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This is clinical pilates, Lagree edition. Core strength is an important asset to anyone’s physical health. From your office chair to your 5km run to your sport of choice, optimizing the strength of your core will help prevent injuries. The Lagree Method is a Pilates-based strength and conditioning program aimed to achieve this optimal core strength. A chiropractor will complete a quick full body assessment on your first visit to determine your baseline level and then an appropriate selected core routine will be conducted on a patented Lagree Megaformer. Return visits will just concentrate on target areas you and your physiotherapist have discussed. Billed under chiropractic services.
This is clinical pilates, Lagree edition. Core strength is an important asset to anyone’s physical health. From your office chair to your 5km run to your sport of choice, optimizing the strength of your core will help prevent injuries. The Lagree Method is a Pilates-based strength and conditioning program aimed to achieve this optimal core strength. A chiropractor will complete a quick full body assessment on your first visit to determine your baseline level and then an appropriate selected core routine will be conducted on a patented Lagree Megaformer. Return visits will just concentrate on target areas you and your physiotherapist have discussed. This is our extended subsequent Chiropractic Lagree appointment for those who prefer a longer session or for those who have more complicated presentations. Email us to determine if this is right for you. Billed under chiropractic services.
Your first session includes a comprehensive chiropractic assessment and functional training session on the Lagree Megaformer. This approach combines spinal mobility, muscle activation, resistance training, and core endurance exercises to build strength, stability, and resilience. The chiropractor will perform a full-body assessment to determine your baseline movement patterns and identify areas of imbalance. Based on this, a personalized exercise routine will be guided using the Lagree Megaformer, a Pilates-based strength and conditioning system designed to improve posture, core strength, and overall function. All sessions are billed under chiropractic services.
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À partir de 115 $ pour 45 min — la séance de chiropratique la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 5:45 AM1 disponibilité le mar. 11 · 10 dans les jours à venir
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