This treatment combines therapeutic massage with assisted stretching to reduce tension, improve mobility, and help your body move more freely. Designed for those feeling stiff, restricted, or “stuck” in chronic tightness, sessions focus on addressing compensatory movement patterns that can develop from stress, old injuries, or recurring pain.
Using a combination of hands-on treatment, guided movement, and PNF stretching, we help improve flexibility, restore ease of movement, and support your body in feeling more comfortable in new ranges of motion.
Ideal for clients looking to improve mobility, recovery, and overall movement quality. Please note: This is a therapeutic, treatment-focused session and not a relaxation massage.
75 minSession lengthSingle length
$135–$135Price at this clinic
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What it is
Most of the hour is spent on the table in hands-on work — pressure, gliding strokes and focused work through specific muscles and connective tissue — with a brief check-in on what changed since last time and a sense of what to keep an eye on between visits.
Usually booked for
Tension building back up between visits
Checking in after the last treatment
Wanting more hands-on time than talk
Direct billing accepted
Flex Physio & Wellness says it direct bills:
Public fundersMotor vehicle claim
At Flex Physio & Wellness
Assisted Stretching + Massage Therapy as this clinic offers it — its lengths, prices and team.
