This treatment combines therapeutic massage with assisted stretching to reduce tension, improve mobility, and help your body move more freely. Designed for those feeling stiff, restricted, or “stuck” in chronic tightness, sessions focus on addressing compensatory movement patterns that can develop from stress, old injuries, or recurring pain.
Using a combination of hands-on treatment, guided movement, and PNF stretching, we help improve flexibility, restore ease of movement, and support your body in feeling more comfortable in new ranges of motion.
Ideal for clients looking to improve mobility, recovery, and overall movement quality. Please note: This is a therapeutic, treatment-focused session and not a relaxation massage.
90 minDurée de la séanceDurée unique
150 $ à 150 $Tarif dans cette cliniqueGénéralement 150 $ à 195 $ à Grande Prairie
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En quoi ça consiste
Most of the hour is spent figuring out what your body is doing — where things feel restricted, how you move, what sets it off — then hands-on soft-tissue work, pressure and positioning, with a clearer sense of what was found and how to book the next session.
