Kinesiology Exercise Programming - Program Delivery
For patients who have seen Ashley Endicott R.Kin for a Kinesiology Initial Assessment prior.
We will walk through your personalized program with step-by-step demonstrations for movements. You will leave with a complete, easy-to-follow program and coaching/cueing to execute it safely and correctly.
Clear weekly schedule and recommended F.I.T.T -Guidance on warm-up, workout program and cool-downs . Progress Tracker included!
This session may be covered under Healthcare or Wellness Spending Accounts or Kinesiology coverage.
60 minSession lengthSingle length
$100–$100Price at this clinicTypically $100–$120 across Bowmanville
Coverage unknownInsuranceSign in and tell us your plan to see what a visit would cost you. Sign in
What it is
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Usually booked for
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Direct billing accepted
Flow Physio + Wellness says it direct bills:
Extended healthExtended health plans
At Flow Physio + Wellness
Kinesiology Exercise Programming - Program Delivery as this clinic offers it — its lengths, prices and team.
