Kinstretch is a movement enhancement system designed to improve body control, mitigate injuries, improve joint health, and promote the physical longevity of your body. It can be part of a daily practice for someone who sits at a desk all day, but also has been used by elite athletes for performance care. Class is limited to 8 people.
60 minSession lengthSingle length
$25–$25Price at this clinicTypically $20–$1,800 across Hamilton
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At Function101
Kinstretch Class - 6:30pm as this clinic offers it — its lengths, prices and team.
