Neurokinetic Therapy is a hands-on technique that helps identify WHY a certain muscle feels tight, overworked, or “stuck’.
Instead of just relaxing a sore area, NKT looks at how your brain is organizing movement. Sometimes a muscle is doing extra work because another is underworking.
Your session includes manual muscle testing to identify which muscles are overworking and which are underworking. Using this information, we apply targeted muscle activation and hands-on massage to help your nervous system re-establish more balanced support and coordination. At times, releasing physical tension may also be accompanied by emotional release, such as a sense of relief, tears, or subtle emotional shifts. This is a normal response and is always held in a safe, supportive, and non-judgmental space.
When it feels appropriate, we may also use gentle affirmations to support the release of deeper layers of tension held in the body.
Following your treatment, you’ll receive specific home exercises designed to reinforce these changes. Each exercise is demonstrated during your session, and you’ll also receive an email with clear instructions so you can continue the work confidently at home.
What to wear: Please wear comfortable, active clothing that allows for movement. Shorts and a t-shirt work best, as they allow for accurate muscle testing and assessment.
60–75 minSession length2 lengths offered here
$150–$185Price at this clinicTypically $60–$185 across Victoria
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At Grounded Flow Massage
Neurokinetic Therapy as this clinic offers it — its lengths, prices and team.
