Kick start package will cover your initial assessment and your follow up appointment. Initial will go over your goals, teach basic principles of nutrition. After your appointment you will be sent meal plan ideas, tips, food log chart, and other resources such as supplement suggestions to align with your goals. The follow up appointment will be for follow up and fine tune and refine your plan and habits
60 minDurée de la séanceDurée unique
150 $ à 150 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Habitat Health
Kick Start Nutrition Package tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
