I am a Vernon girl born and raised who has a wide love for the many things the Okanagan has to offer. After discovering my passion for health and fitness through working as a fitness instructor and personal trainer, I decided to complete my Exercise Science degree at UBCO to further the realm of people I am able to help.
I have a strong passion for what exercise and taking care of ourselves can do for our physical and mental strength, and how strength training can be utilized to rehabiliate, prevent injury, increase confidence, and improve overall quality of life.
Throughout my degree I had the opportunity to offer performance based strength training with many of the UBCO varsity athletes during both their on and off seasons. I have also completed my Nutritionist Specialist certification through ISSA as I began to discover the link between the foods we consume and the effects on the body. ! Since becoming licensed as a kinesiologist, I have had the pleasure of helping many individuals rehabilitate injury, strengthen and build durability in life and sport, and manifest power and confidence!
When I am not helping and encouraging others in their exercise endeavours, you can often find me in the gym for my own health, and working towards my next bodybuilding competition. I also enjoy going for walks in the various trails the Okanagan has to offer, and spending time paddle boarding in the summer.
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Facturé àICBC
One-on-one, supervised, rehabilitative exercise programs for ICBC patients. Note: Please book an Initial ICBC Kinesiology Active Play if this is your first assessment. You are authorized for 12 kinesiology treatment sessions within 12 weeks of the date of your vehicle accident.
Facturé àICBC
Initial visit for one-on-one, supervised, rehabilitative exercise programs for ICBC patients. Note: Please book an Initial ICBC Kinesiology Active Play if this is your first assessment with a Kinesiologist within 12 weeks of your accident date.
Facturé àICBC
USER FEE FOR BEMER $15.00 One-on-one, supervised, rehabilitative exercise programs for ICBC patients. Note: Please book an Initial ICBC Kinesiology Active Play if this is your first assessment. You are authorized for 12 kinesiology treatment sessions within 12 weeks of the date of your vehicle accident.
Facturé àICBC
USER FEE FOR SHOCKWAVE $20.00 One-on-one, supervised, rehabilitative exercise programs for ICBC patients. Note: Please book an Initial ICBC Kinesiology if this is your first assessment. You are authorized for 12 kinesiology treatment sessions within 12 weeks of the date of your vehicle accident. This sessions includes shockwave and loading protocol administered by rehabilitation assistant.
One-on-one, supervised, rehabilitative exercise programs designed to improve strength and mobility, while targeting your specific movement goals.
One-on-one, supervised, rehabilitative exercise programs designed to improve strength and mobility, while targeting your specific movement goals.
one on one with a Kinesiologist
45 minute Kinesiology session plus travel
Facturé àICBC
Facturé àWorkSafeBC
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Openings vérifié il y a 19 min
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À partir de 40 $ pour 30 min — la séance de kinésiologie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 6:50 PM1 disponibilité demain · 2 dans les jours à venir
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