A guided one on one personalized session to help you connect with yourself in this present moment. We'll work with the breath, the senses, and take some time to explore what's present in the body. Come be enveloped in a loving, safe(r) space and explore what it's like to just be with yourself.
45 minDurée de la séanceDurée unique
50 $ à 50 $Tarif dans cette cliniqueGénéralement 50 $ à 176,25 $ à Edmonton
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Healing Connections Wellness Centre
Co-created Personalized Meditation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
