Personal Wellness Coaching Session · Healing Connections Wellness Centre · Ailio
Counseling
Personal Wellness Coaching Session
These sessions are all about you. I'm here to offer insight, perspective and a variety of tools to experiment with. We can work with breath practices to increase your health and well-being, use somatic practices to release stress and tension, create routines and practices to support you day to day, custom guided meditations, and more
60 minDurée de la séanceDurée unique
75 $ à 75 $Tarif dans cette cliniqueGénéralement 5 $ à 580 $ à Edmonton
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Healing Connections Wellness Centre
Personal Wellness Coaching Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
