Strength Foundations

45 min · $40 · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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45 minA 45-minute small-group strength program designed to help you build strength safely, confidently, and sustainably — without intimidation. Designed and Coached by a Certified Atheltic Therapist with a Master's Degree in Strength and Conditioning. PERFECT FOR YOU IF YOU: Are new to strength training or returning after time away. Have a history of injury or ongoing pain. Feel intimidated by traditional gyms. Want expert guidance in a safe, supportive environment. Want to feel stronger, more confident, and more resilient in your body. WHY THIS IS DIFFERENT Led by a Certified Athletic Therapist. Advanced expertise in Strength & Conditioning. Small group (4–8 people max). Individual modifications and coaching. Focus on joint health, confidence, and long-term strength. INSURANCE May be eligible for insurance reimbursement under Athletic Therapy benefits.

$40

Who offers this

1 practitioner at this clinic

Times shown are for 45 min · $40.

Sarah PooleRMT · $40 · 45 minNo upcoming times publishedProfile

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Getting there

2970 King George Blvd, Surrey, BC · (778) 886-8694

Vérifié il y a 7 h · les tarifs viennent directement de la clinique