Discover yoga in a welcoming, judgment free environment.
Designed for beginners and anyone looking to reconnect with the basics, this class focuses on building confidence through foundational poses, mindful movement, and breathwork. Every session includes a gentle warm up, guided practice, and relaxation to help you unwind and reset.
You’ll improve strength, balance, flexibility, and body awareness while learning how to move in a way that feels good for your body. No experience or flexibility required.
45 minSession lengthSingle length
Price not listedPrice at this clinicTypically $35–$1,000 across Victoria
Coverage unknownInsuranceThis clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.
At Holistik Health
Yoga Foundations as this clinic offers it — its lengths, prices and team.