Train with purpose in a supportive small group setting.
This one hour class combines expert coaching with the energy of training alongside others. Every session includes a guided warm up, focused strength training, and a cooldown to help you recover and keep progressing.
The heart of each class centres around one or two foundational lifts such as squats, deadlifts, presses, or rows, followed by accessory work that builds strength, stability, mobility, and resilience. With a maximum of four participants, you’ll receive personalized coaching while enjoying the motivation of a small community.
Perfect for beginners to intermediate lifters who want to get stronger, move better, and build confidence in the gym.
60 minDurée de la séanceDurée unique
Prix non affichéTarif dans cette cliniqueGénéralement 15 $ à 1 400 $ à Victoria
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
Chez Holistik Health
Small Group Training tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
