Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.
Read more Usually booked for Quand ça déborde depuis un moment Difficulté à gérer stress ou anxiété Besoin d’y voir plus clair
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50 min Laura's psychotherapy sessions offer a secure, trauma-informed, and supportive space where you can explore your thoughts, emotions, and experiences at your own pace. She integrates both talk and somatic approaches to help you gain clarity, build emotional resilience, and shift patterns that may be holding you back.
Whether you're navigating stress, anxiety, grief, burnout, life transitions, or relationship challenges, Laura is here to support you. Sessions are tailored to meet your individual needs and goals. Together, you'll work toward greater insight, increased confidence in decision-making, and meaningful personal growth.
This service is offered by a Registered Social Worker (MSW, RSW) and is covered under most extended health insurance plans, including providers such as Sun Life, Manulife, Green Shield, Canada Life, Blue Cross, and others. Please contact your insurance provider directly to confirm that your plan includes coverage for social work services. 50 min Laura's psychotherapy sessions offer a secure, trauma-informed, and supportive space where you can explore your thoughts, emotions, and experiences at your own pace. She integrates both talk and somatic approaches to help you gain clarity, build emotional resilience, and shift patterns that may be holding you back.
Whether you're navigating stress, anxiety, grief, burnout, life transitions, or relationship challenges, Laura is here to support you. Sessions are tailored to meet your individual needs and goals. Together, you'll work toward greater insight, increased confidence in decision-making, and meaningful personal growth.
This service is offered by a Registered Social Worker (MSW, RSW) and is covered under most extended health insurance plans, including providers such as Sun Life, Manulife, Green Shield, Canada Life, Blue Cross, and others. Please contact your insurance provider directly to confirm that your plan includes coverage for social work services. Times shown are for 50 min · $167.
Laura Notton $167 · 50 min Wed 19 12:00p Profile Before you book Plans accepted
Blue Cross, Canada Life, GreenShield, Manulife, and Sun Life — you claim it back yourself.
