*** LOCATION: SkyFitness
3-3345 Laird Rd, Mississauga, ON, L5L 5R6***
This one-on-one session provides personalized coaching tailored to your fitness level, goals, and needs. Whether you want to build strength, improve mobility, support rehabilitation, or refine your exercise technique, the session is designed to help you train safely and effectively with professional guidance and support.
75 minSession lengthSingle length
$85–$85Price at this clinic
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What it is
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Usually booked for
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
At Integrative and Naturopathic Health Clinic of Mississauga
Personal Trainer Session as this clinic offers it — its lengths, prices and team.
