*** LOCATION: SkyFitness
3-3345 Laird Rd, Mississauga, ON, L5L 5R6***
This one-on-one session provides personalized coaching tailored to your fitness level, goals, and needs. Whether you want to build strength, improve mobility, support rehabilitation, or refine your exercise technique, the session is designed to help you train safely and effectively with professional guidance and support.
75 minDurée de la séanceDurée unique
85 $ à 85 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Chez Integrative and Naturopathic Health Clinic of Mississauga
Personal Trainer Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
