I will address your current health by going over your medical history, diet, symptoms and lifestyle. Together, we’ll get clear on your goals and the obstacles that may be holding you back. We’ll also take a closer look at potential root causes to better understand what’s driving your health concerns.
Using the information from your intake form and food diary, I will create a custom protocol that includes:
Meal Plan - week full of recipes, snack ideas and a label-reading guide
Food suggestions – what to eat more of, what to cut back on, and why
Meal timing guidance – when to eat for better energy, digestion, blood sugar
Lifestyle tips – like sleep routines, hydration, stress support, or movement
Goal tracking – how we’ll measure progress (gently, not obsessively)
Portion guidance – if you want help with how much to eat
Weekly goals or focus points – bite-sized steps to keep things doable
60 minDurée de la séanceDurée unique
190 $ à 190 $Tarif dans cette cliniqueGénéralement 95 $ à 275 $ à Squamish
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En quoi ça consiste
Most of this first dietetics visit is spent piecing together how you actually eat and what shapes it — meals, routines, symptoms, preferences, medical context and goals — then turning that into a practical eating plan with specific next steps you leave with.
Habituellement réservé pour
Eating feels harder than it should
Conflicting advice has left you stuck
Wanting a clear plan around food
Chez Jadescreen Clinic
Nutrition Consultation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
