Sports Massage Therapy focuses on the manipulation of soft tissues to relieve tension, reduce pain, and improve muscle function. Our treatments are tailored to your specific needs, targeting areas of discomfort, tightness, and imbalances caused by training, sports activities, or injury.
Treatment Techniques We Use:
Deep Tissue Massage: Targets deeper layers of muscle and fascia to release chronic muscle tension and knots.
Trigger Point Therapy: Focuses on specific "knots" or tight spots within the muscle that cause pain or discomfort.
Myofascial Release: Involves gentle, sustained pressure to release restrictions in the fascia (the connective tissue surrounding muscles).
Swedish Massage: A more relaxing technique that promotes overall relaxation and helps reduce muscle tension.
Sports-Specific Techniques: Incorporates stretching, compression, and other movements to mimic the physical demands of your sport.
30 minutes of Exercise Included Before Each Treatment Session
30 minDurée de la séanceDurée unique
80 $ à 80 $Tarif dans cette cliniqueGénéralement 70 $ à 115 $ à Vaughan
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En quoi ça consiste
Most of the hour is spent on the table in hands-on work — pressure, gliding strokes and focused work through specific muscles and connective tissue — with a brief check-in on what changed since last time and a sense of what to keep an eye on between visits.
Habituellement réservé pour
Tension building back up between visits
Checking in after the last treatment
Wanting more hands-on time than talk
Chez Kinetic Impressions Inc.
Sports Massage Therapy - Visit tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
