Our Kinesiologist (Lara Thiessen) is actively working with clients to enhance their health, fitness, and well-being through functional body movement by providing an individualized exercise program. Whether it's to restore joint range of motion, function, improve strength, correct imbalances and compensatory patterns, or reduce pain, Lara can help!
60 minDurée de la séanceDurée unique
106 $ à 106 $Tarif dans cette cliniqueGénéralement 92 $ à 140 $ à Nelson
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En quoi ça consiste
Most of this first kinesiology visit is spent figuring out how you move and where things break down — history, posture, mobility, strength and movement testing — then turning that into a few targeted exercises, coaching on form, and a plan you leave with.
