**Lara Thiessen - BScHK**
Lara completed her BSc in Human Kinetics at the University of Guelph. After her degree, she moved to Nelson to live amongst the mountains that always felt like home. She is a registered kinesiologist with the BC Association of Kinesiologists.
With over a decade of experience in recreational facilities and private clinics, Lara recognizes the universal importance of movement, in injury rehabilitation and overall health and well-being. Her passion has become working with people of all ages to get them moving effectively so that they can do what they love. She takes a balanced approach to address strength, endurance, muscle activation, body awareness and targeted relaxation. Whether it is injury recovery and prevention or strengthening for everyday life and sports, she wants you working smarter not harder.
Lara also has experience in ergonomics, return to work programs, chronic pain and hydrotherapy. She has additional certifications in Custom Orthotic Therapy with The Orthotics Group, Kinesiology Taping with FMT, Older Adult Programming with the BCRPA and Weight Training Instructing with CFES.
When she isn’t working, she can be found downhill and cross-country skiing, hiking, mountain biking, whitewater paddling, or doing aerial silks.
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Billed toICBC
Custom Orthotics may require a prescription from a GP. Please check with your insurance company before attending your fitting/casting session with Lara.
Billed toICBC
Billed toICBC
Be sure to have your Claim number from your Date of accident.
Billed toICBC
To be booked after you have had your initial treatment session.
Billed toICBC
Billed toICBC
Billed toICBC
Billed toICBC
Billed toICBC
Our Kinesiologist's are actively working with clients to enhance their health, fitness, and well-being through functional body movement by providing an individualized exercise program. Whether it's to restore joint range of motion, function, improve strength, correct imbalances and compensatory patterns, or reduce pain, we can help!
Billed toICBC
Our Kinesiologist (Lara Thiessen) is actively working with clients to enhance their health, fitness, and well-being through functional body movement by providing an individualized exercise program. Whether it's to restore joint range of motion, function, improve strength, correct imbalances and compensatory patterns, or reduce pain, Lara can help!
Billed toICBC
Billed toICBC
If you are missing the gym, your trainer or fitness class book this appointment option with Lara! She works with individuals of all ages and activity levels which will improve your strength and health. Kinesiology is a great way to work through the fine details of an exercise program and maintain your goals on your fitness journey.
Lara says it direct bills:
Openings checked 17 min ago
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From $106 for 60 min — the cheapest kinesiology appointment this clinic charges for. · Soonest: Tue 11 · 3:00 PM1 opening on Tue 11 · 13 in the days ahead
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