It's Never Too Late: Reclaiming Your Strength, Bone Health, and Vitality through Menopause & Beyond.
Are you post-menopausal (one year or more since your last period) and feel your body has changed dramatically? This specialized appointment is your evidence-based plan for the years ahead—it is NOT a pelvic floor or vaginal health physio assessment.
The protective effects of estrogen are gone, making proactive management of muscle, bone, and joint health essential.
If you’re struggling with:
- Persistent Joint Aches and stiffness (that don't go away).
- Significant loss of muscle strength or gaining weight around the midsection.
- High risk of osteoporosis or concerns about fall prevention.
-Frozen Shoulder, Plantar Fascitiis, etc.
- Wanting to optimize your heart health and overall longevity through safe exercise.
We provide a clear, actionable roadmap to build an enduring foundation of strength and vitality. We empower you with the knowledge that exercise is your most powerful tool to thrive post-menopause.
No woman is too far past menopause to benefit from this dedicated program.
60 minSession lengthSingle length
$160–$160Price at this clinicTypically $80–$300 across Victoria
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What it is
Most of this first physiotherapy visit is spent figuring out what’s driving the problem — history, movement, strength and hands-on testing — then some treatment if there’s time, and you leave with a clearer picture and a plan for what comes next.
Usually booked for
A new injury that needs assessing
Pain that hasn’t settled on its own
Wanting a clear starting point
At Lab Health Physio
Extended Menopause & Beyond Physiotherapy Assessment as this clinic offers it — its lengths, prices and team.
