Planning for the Future You: Strength, Vitality, and Longevity in Your 40s & Beyond.
Are you a woman in your 40s experiencing new, confusing physical changes? This appointment is specifically designed to tackle the common yet frustrating effects of perimenopause on your whole body—it is **NOT a pelvic floor or vaginal health assessment.**
If you’re struggling with:
- New Aches and Pains with no clear injury (unexplained joint pain).
- Worry about losing muscle strength or gaining belly fat.
- Concerns about bone health and preventing osteoporosis.
- Difficulty with mood regulation or sleep due to hormonal shifts.
We provide a proactive, evidence-based roadmap for your future health. We focus on longevity by using targeted strength training and education to mitigate risks and empower you with the knowledge to feel strong, balanced, and vibrant through this transition and for decades to come.
60 minSession lengthSingle length
$160–$160Price at this clinicTypically $80–$300 across Victoria
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What it is
Most of this first physiotherapy visit is spent figuring out what’s driving the problem — history, movement, strength and hands-on testing — then some treatment if there’s time, and you leave with a clearer picture and a plan for what comes next.
Usually booked for
A new injury that needs assessing
Pain that hasn’t settled on its own
Wanting a clear starting point
At Lab Health Physio
Extended Peri-Menopause Physiotherapy Assessment as this clinic offers it — its lengths, prices and team.
