This is a targeted treatment designed to enhance athletic performance, aid recovery, and prevent injury. Using a combination of deep tissue techniques, stretching, and focused pressure, it helps release muscle adhesions, improve flexibility, and increase circulation to overworked areas. Whether used before activity to prepare the body, after exercise to reduce soreness, or as part of a regular training program, sports massage supports faster recovery, improved range of motion, and long-term muscular health. This therapy is ideal for athletes of all levels as well as anyone managing repetitive strain or physically demanding routines
30 à 90 minDurée de la séance5 durées offertes ici
85 $ à 170 $Tarif dans cette cliniqueGénéralement 115 $ à 157 $ à Clarington
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Massage Connection
Sport Therapy Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
