Move Strong: Peri and Post Menopausal Strength Series

60 min · $150

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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60 min6 Week Progressive Strength Series - Maintain and build muscle mass - Increase bone density / strength - Enhance metabolism - Healthy weight management - Improve mental well-being - Build community support Fridays 9:30am - September 12, 19, 26, October 3, 10

$150

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Getting there

1497 Admirals Rd #207, Victoria, BC · (250) 590-9003

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60 min · $150

Move Strong: Peri and Post Menopausal Strength Series at Maven Pelvic Health.

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Price at this clinic

$150

Typically $99.25–$3,340.50 across Victoria

More kinesiology here

Kinesiology2 lengths · $50 Athletic Therapy3 lengths · $90 Athletic Therapy - Personal Exercise Training60 min · $135 FREE CLASS: Pilates60 min · Price not listed Assessment - Kinesiology60 min · $100 Postpartum Strength Series (Parent + Baby)60 min · $150 Prenatal Strength Series60 min · $150

Vérifié il y a 23 min · les tarifs viennent directement de la clinique