*some yoga experience required
Yoga Kurunta is a method of performing a variety of asanas with the help of a rope to enable the student to attain accuracy, agility and balance. Designed by BKS Iyengar, the rope wall offers support that can allow us to create space throughout the length of the spine. The ropes can be used specifically to alleviate such ailments as shoulder stiffness & lower back pain, as they can relieve pressure and compression on targeted joints. In addition they are a great way to find support and extension during inversions. Come and learn the Ropes!
90 minDurée de la séanceDurée unique
45 $ à 45 $Tarif dans cette cliniqueGénéralement 21,74 $ à 205 $ à Dartmouth
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Chez Nature Folk
Ropes Workshop with Jillana tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
