Pilates Reformer

2 durées · 30 à 60 min · 65 $ à 100 $ · 1 praticien

Vous passez surtout du temps à parler de vos habitudes, de vos symptômes et de votre historique, puis à faire un examen ciblé et à repartir avec des recommandations concrètes, parfois des suggestions de suppléments ou de changements de mode de vie.

Habituellement réservé pourDes symptômes qui reviennent sans explicationChercher une approche plus globaleFaire le point sur ses habitudes

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30 minIndividualized Pilates Reformer session based on current needs- including rehabilitation after injury, supporting joint health, accountability for regular joyful movement, and a progression of exercises to build on strength, flexibility, coordination and balance. Breath-work and a calm environment during your appointment also supports stress management. Appointments are designed individually for any age and skill level based on your goals! 30 minutes can allow for focus on a specific area, or works as a faster-paced option compared to a full hour appointment. Come wearing comfortable clothing that is suitable for a workout; Pilates grip socks are helpful but not mandatory; you do not need running shoes (socks, grip socks or bare feet are used on the machine)

65 $

60 minIndividualized Pilates Reformer session based on current needs- including rehabilitation after injury, supporting joint health, accountability for regular joyful movement, and a progression of exercises to build on strength, flexibility, coordination and balance. Breath-work and a calm environment during your appointment also supports stress management. Appointments are designed individually for any age and skill level based on individual goals! Come wearing comfortable clothing that is suitable for a workout; Pilates grip socks are helpful but not mandatory; you do not need running shoes (socks, grip socks or bare feet are used on the machine)

100 $

Qui offre ce traitement

1 praticien dans cette clinique

Les horaires affichés valent pour 60 min · 100 $.

Dr. Beth YaworskyND · 100 $ · 1 hAucune plage horaire publiée pour le momentProfil

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1918 Wyandotte St E, Windsor, ON · (519) 255-7741

Vérifié il y a 17 h · les tarifs viennent directement de la clinique