Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.
Read more Usually booked for Feeling overwhelmed and wanting to talk it out Relationship stress that keeps building up A rough patch that’s hard to sort alone
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60 min IN-PERSON Therapy provided in Etobicoke, Mississauga, Brampton, or Toronto by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor (Natasha) in Ontario. Select this service if you're seeking IN-PERSON individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.
Receipts for sessions are available under the services of a "Registered Psychotherapist" or "Registered Clinical Counsellor " (Natasha) 60 min Therapy provided by a Registered Psychotherapist (RP) in Ontario. All of our therapists have a minimum of 5 years clinical experience. Select this service if you're seeking individual, one-to-one counselling. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.
Receipts for these sessions are available under the services of a "Registered Psychotherapist." 60 min Therapy provided by a Registered Psychotherapist with 6-9 years of clinical experience. Select this service if you're seeking individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours..
Receipts for sessions are available under the services of a "Registered Psychotherapist." 60 min Therapy provided by a Registered Psychotherapist with 10+ years of clinical experience. Select this service if you're seeking individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours..
Receipts for sessions are available under the services of a "Registered Psychotherapist." 60 min Therapy provided by a Registered Psychotherapist (RP) in Ontario. All of our therapists have a minimum of 5 years clinical experience. Select this service if you're seeking individual, one-to-one counselling. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.
Receipts for these sessions are available under the services of a "Registered Psychotherapist." 60 min Therapy provided by a Registered Psychotherapist with 6-9 years of clinical experience. Select this service if you're seeking individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours..
Receipts for sessions are available under the services of a "Registered Psychotherapist." 60 min Therapy provided by a Registered Psychotherapist with 10+ years of clinical experience. Select this service if you're seeking individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours..
Receipts for sessions are available under the services of a "Registered Psychotherapist." 90 min Therapy provided by a Registered Psychotherapist with between 6-9 years of experience. Select this service if you're seeking individual, one-to-one counselling. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.
Receipts for these sessions are available under the services of a "Registered Psychotherapist." 90 min Therapy provided by a Registered Psychotherapist with between 3-9 years of experience. Select this service if you're seeking individual, one-to-one counselling. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.
Receipts for these sessions are available under the services of a "Registered Psychotherapist." Before you book Plans accepted
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Getting there
10 Four Seasons Pl Suite 1000, Etobicoke, ON · (416) 745-4745
