Kinésiologie
VO₂ Max Analysis – Cardiovascular & Performance Assessment
Your VO₂ Max represents your body’s maximal oxygen uptake during exercise — a key measure of cardiovascular fitness, endurance, and metabolic efficiency.
This assessment is ideal if you want to:
- Improve Athletic Performance: Identify your aerobic capacity to optimize training programs.
- Personalize Exercise Plans: Tailor workouts based on your unique metabolic response.
- Understand Energy Levels & Fatigue: Low VO₂ Max can indicate limitations in oxygen delivery and utilization.
- Support Weight Management: Knowing your VO₂ Max helps guide effective exercise and calorie strategies.
- Monitor Cardiovascular Health: Detect early signals of heart or lung performance limitations.
How it works:
- The test is conducted on a treadmill or bike with a mask that measures your oxygen consumption.
- You’ll gradually increase intensity to your maximal effort while your cardiovascular and metabolic response is measured.
- The result is an accurate VO₂ Max score, providing actionable insights for fitness, recovery, and health planning.
Follow-Up Consultation (Included):
A 15-minute consultation will be scheduled 2–3 days after your test to review results and provide personalized recommendations for training, nutrition, and lifestyle strategies. This consultation can be in-person or by phone.
30 min Durée de la séance Durée unique
190 $ à 190 $ Tarif dans cette clinique Généralement 50 $ à 190 $ à Vancouver
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
- Getting back into exercise safely
- Movement that feels off or limited
- Wanting form checked during training
Facturation directe acceptée
Noble Naturopathic déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
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VO₂ Max Analysis – Cardiovascular & Performance Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
1 praticien l’offre ici
Dr. Augusto Benavides Panizo190 $ · 30 min
ProfilProchain : Aujourd’hui · 14 h 00
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Facturation directe
Régimes de soins de santé complémentaires est facturé au comptoir — vous payez le solde.
S’y rendre
2480 Spruce St, Vancouver, BC · (604) 734-7760
Vérifié il y a 14 min