Kinésiologie

PHYSICAL CONDITIONING

In Canada, kinesiologists have a university undergraduate degree or higher. They are considered exercise and movement specialists that prescribe exercise and movement as medicine. Majo is a highly experienced kinesiologist with over 30 years of experience. She’s able to guide and support you, whether it is for your fitness or athletic conditioning program, to simply feel good in your skin or perform better in your favourite leisure or competitive sports; always focusing on your weaknesses and your specific objectives to achieve your long-term goals. Majo will adapt your workout to the equipment you have access to at your fitness center or at home. She places importance on calisthenic exercises, requiring resistance work in relation to your own body weight, as well as a range of exercises utilizing tension cables, elastic bands, dumbbells, kettlebells, medicine balls, Swiss balls, stability boards, suspension training system, etc. During your first meeting, Majo will overview with you your situation and vision, assess your current fitness level, and determine an initial action plan.

60 à 90 min Durée de la séance 3 durées offertes ici

Prix non affiché Tarif dans cette clinique Sur devis.

Couverture inconnue Assurance Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.

En quoi ça consiste

Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.

Habituellement réservé pour

Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training

Chez Ô~ZENÍTH : Soins de Santé Holistique

PHYSICAL CONDITIONING tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

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60 minIn Canada, kinesiologists have a university undergraduate degree or higher. They are considered exercise and movement specialists that prescribe exercise and movement as medicine. Majo is a highly experienced kinesiologist with over 30 years of experience. She’s able to guide and support you, whether it is for your fitness or athletic conditioning program, to simply feel good in your skin or perform better in your favourite leisure or competitive sports; always focusing on your weaknesses and your specific objectives to achieve your long-term goals. Majo will adapt your workout to the equipment you have access to at your fitness center or at home. She places importance on calisthenic exercises, requiring resistance work in relation to your own body weight, as well as a range of exercises utilizing tension cables, elastic bands, dumbbells, kettlebells, medicine balls, Swiss balls, stability boards, suspension training system, etc. During your first meeting, Majo will overview with you your situation and vision, assess your current fitness level, and determine an initial action plan.Prix non affiché75 minIn Canada, kinesiologists have a university undergraduate degree or higher. They are considered exercise and movement specialists that prescribe exercise and movement as medicine. Majo is a highly experienced kinesiologist with over 30 years of experience. She’s able to guide and support you, whether it is for your fitness or athletic conditioning program, to simply feel good in your skin or perform better in your favourite leisure or competitive sports; always focusing on your weaknesses and your specific objectives to achieve your long-term goals. Majo will adapt your workout to the equipment you have access to at your fitness center or at home. She places importance on calisthenic exercises, requiring resistance work in relation to your own body weight, as well as a range of exercises utilizing tension cables, elastic bands, dumbbells, kettlebells, medicine balls, Swiss balls, stability boards, suspension training system, etc. During your first meeting, Majo will overview with you your situation and vision, assess your current fitness level, and determine an initial action plan.Prix non affiché90 minIn Canada, kinesiologists have a university undergraduate degree or higher. They are considered exercise and movement specialists that prescribe exercise and movement as medicine. Majo is a highly experienced kinesiologist with over 30 years of experience. She’s able to guide and support you, whether it is for your fitness or athletic conditioning program, to simply feel good in your skin or perform better in your favourite leisure or competitive sports; always focusing on your weaknesses and your specific objectives to achieve your long-term goals. Majo will adapt your workout to the equipment you have access to at your fitness center or at home. She places importance on calisthenic exercises, requiring resistance work in relation to your own body weight, as well as a range of exercises utilizing tension cables, elastic bands, dumbbells, kettlebells, medicine balls, Swiss balls, stability boards, suspension training system, etc. During your first meeting, Majo will overview with you your situation and vision, assess your current fitness level, and determine an initial action plan.Prix non affiché

Qui l’offre

1 praticien l’offre ici

Majorie Lauzon

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830 Rue De Saint-Jovite (Local 4) #4 Mont-Tremblant Québec Canada J8E 3C1, Mont-Tremblant, QC

PHYSICAL CONDITIONING

En quoi ça consiste

Chez Ô~ZENÍTH : Soins de Santé Holistique

Qui l’offre

Avant de réserver

60 min · Prix non affiché