Majorie Lauzon

NEW! Based on two Japanese approaches, the Kobido and Shiatsu, this sophisticated facial massage will help you look younger, relax and rebalance your mental and physical energy. More concretely, this facial care comprises a variety of traditional Japanese maneuvers classified into well-known categories, such as 1. Effleurage, 2. Lifting, 3. Skin Rolling, 4. Brushing, Percussion, 6. Pinching, 7. Friction, 8. Vibration, and more, with the principal goals of: • Diminishing the depth of facial wrinkles • Improving skin elasticity and firmness with stimulating its collagen production • Sculpting the jawline • Naturally facelifting • Balancing facial muscles tone • Stimulating blood flow • Helping facial skin oxygenation and nourishment of its essential nutrients • Encouraging lymphatic drainage • Reducing facial swelling • Fading dark circles around the eyes • Enhancing facial skin tone • Decreasing sinus congestion • Decreasing stress level • Raising energy level • Fight against insomnia • Relieves headaches. Each session is divided into five big steps: 1. Cleansing Phase: only natural products from a local high-end brand are used 2. Preparatory Phase: massage to warm up the face soft tissue 3. Anti-Aging Phase: more specific and in-depth massage targeting each facial zone 4. Elimination Phase: Bamboo stick Japanese drainage technique of the face and neck 5. Balancing Phase: acupressure based on the Traditional Chinese Medicine’s Meridians*, plus massage with semi-precious stones, aiming to balance the Energy (Qi) Yin and Yang * Shiatsu massage originates from Japan and is based on the Meridians of Chinese Medicine also used in Acupuncture.

NEW! Based on two Japanese approaches, the Kobido and Shiatsu, this sophisticated facial massage will help you look younger, relax and rebalance your mental and physical energy. More concretely, this facial care comprises a variety of traditional Japanese maneuvers classified into well-known categories, such as 1. Effleurage, 2. Lifting, 3. Skin Rolling, 4. Brushing, Percussion, 6. Pinching, 7. Friction, 8. Vibration, and more, with the principal goals of: • Diminishing the depth of facial wrinkles • Improving skin elasticity and firmness with stimulating its collagen production • Sculpting the jawline • Naturally facelifting • Balancing facial muscles tone • Stimulating blood flow • Helping facial skin oxygenation and nourishment of its essential nutrients • Encouraging lymphatic drainage • Reducing facial swelling • Fading dark circles around the eyes • Enhancing facial skin tone • Decreasing sinus congestion • Decreasing stress level • Raising energy level • Fight against insomnia • Relieves headaches. Each session is divided into three big steps: 1. Cleansing Phase: only natural products from a local high-end brand are used 2. Preparatory Phase: massage to warm up the face soft tissue 3. Anti-Aging Phase: more specific and in-depth massage targeting each facial zone * Shiatsu massage originates from Japan and is based on the Meridians of Chinese Medicine also used in Acupuncture.

During this type of session, you will wear sports clothes such as short shorts, t-shirt, tank top or sports bra. Expect to receive manual therapy techniques like others that you might know from massage therapy. Sometimes, for a better grip to effectively manipulate skin, fascia, tendons, ligaments and muscles, moistening the skin with a little bit of water is necessary. Other times, some gliding is essential to execute some techniques and access different myofascial layers (myo = relating to muscles), therefore the use of a cream may be required. Myofascial Release is excellent for musculoskeletal injury recovery, chronic pain relief and management, sports preparation and recovery, scar tissue breakdown, post orthopaedic surgery rehabilitation, or from other surgery types, and always according to the recommendations of your medical team. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day. For your understanding, “Fascia” is a three-dimensional system of fibrous tissue that encompasses and connects muscles, bones, joints, nerves, organs, in addition to blood and lymphatic vessels. Physically, it resembles a large, flexible, malleable fibrous web, bathed in a gelatinous-like substance, which fills the void between all other bodily structures. When healthy, this dynamic and communicative tissue moves with suppleness and fluidity, and reacts to tensions, pressures and compressions, thus continually adapting its shape and density to allow the movements of the human body. In response to multiple injuries often linked to accidents, repetitive movements, poor posture, aging, illness, stress and anxiety, several connective soft tissue responses can arise and make our lives difficult, such as rigid and painful scarring, myofascial adhesions, muscle knots and stiffness, and inflamed tendons. These changes can limit the body's freedom of movement and thus hinder its biomechanical efficiency, limiting physical performance in everyday life and in sports, in addition to causing unwanted chronic pain.

During this type of session, you will wear sports clothes such as short shorts, t-shirt, tank top or sports bra. Expect to receive manual therapy techniques like others that you might know from massage therapy. Sometimes, for a better grip to effectively manipulate skin, fascia, tendons, ligaments and muscles, moistening the skin with a little bit of water is necessary. Other times, some gliding is essential to execute some techniques and access different myofascial layers (myo = relating to muscles), therefore the use of a cream may be required. Myofascial Release is excellent for musculoskeletal injury recovery, chronic pain relief and management, sports preparation and recovery, scar tissue breakdown, post orthopaedic surgery rehabilitation, or from other surgery types, and always according to the recommendations of your medical team. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day. For your understanding, “Fascia” is a three-dimensional system of fibrous tissue that encompasses and connects muscles, bones, joints, nerves, organs, in addition to blood and lymphatic vessels. Physically, it resembles a large, flexible, malleable fibrous web, bathed in a gelatinous-like substance, which fills the void between all other bodily structures. When healthy, this dynamic and communicative tissue moves with suppleness and fluidity, and reacts to tensions, pressures and compressions, thus continually adapting its shape and density to allow the movements of the human body. In response to multiple injuries often linked to accidents, repetitive movements, poor posture, aging, illness, stress and anxiety, several connective soft tissue responses can arise and make our lives difficult, such as rigid and painful scarring, myofascial adhesions, muscle knots and stiffness, and inflamed tendons. These changes can limit the body's freedom of movement and thus hinder its biomechanical efficiency, limiting physical performance in everyday life and in sports, in addition to causing unwanted chronic pain.

During this type of session, you will wear sports clothes such as short shorts, t-shirt, tank top or sports bra. Expect to receive manual therapy techniques like others that you might know from massage therapy. Sometimes, for a better grip to effectively manipulate skin, fascia, tendons, ligaments and muscles, moistening the skin with a little bit of water is necessary. Other times, some gliding is essential to execute some techniques and access different myofascial layers (myo = relating to muscles), therefore the use of a cream may be required. Myofascial Release is excellent for musculoskeletal injury recovery, chronic pain relief and management, sports preparation and recovery, scar tissue breakdown, post orthopaedic surgery rehabilitation, or from other surgery types, and always according to the recommendations of your medical team. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day. For your understanding, “Fascia” is a three-dimensional system of fibrous tissue that encompasses and connects muscles, bones, joints, nerves, organs, in addition to blood and lymphatic vessels. Physically, it resembles a large, flexible, malleable fibrous web, bathed in a gelatinous-like substance, which fills the void between all other bodily structures. When healthy, this dynamic and communicative tissue moves with suppleness and fluidity, and reacts to tensions, pressures and compressions, thus continually adapting its shape and density to allow the movements of the human body. In response to multiple injuries often linked to accidents, repetitive movements, poor posture, aging, illness, stress and anxiety, several connective soft tissue responses can arise and make our lives difficult, such as rigid and painful scarring, myofascial adhesions, muscle knots and stiffness, and inflamed tendons. These changes can limit the body's freedom of movement and thus hinder its biomechanical efficiency, limiting physical performance in everyday life and in sports, in addition to causing unwanted chronic pain.

This massage is performed on clothes, either on the ground or on a massage table, and takes its influence from Shiatsu massage, an approach originating from Japan and based on the Traditional Chinese Medicine meridians that are also used in Acupuncture. Whether with a therapeutical or relaxation purpose, it includes a variety of techniques such as pressure points with fingers, hands and arms, in addition to light muscle stretching and joint mobilizations. This treatment is designed for pregnant women, or women in their postpartum period, in need of relaxation, release of emotional and musculoskeletal body tension, or relief of chronic pain due to musculoskeletal problems following physiological and bodily changes during pregnancy. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

The Swedish massage is performed with lotion and possesses both a therapeutic and relaxation purpose, while combining joint mobilizations and light muscle stretching. This treatment is designed for pregnant women, or women in their postpartum period, in need of relaxation, release of emotional and musculoskeletal body tension, or relief of chronic pain due to musculoskeletal problems following physiological and bodily changes during pregnancy. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Swedish massage is performed on a table with lotion to promote continuity of movements and fluidity. It compares somewhat to an exercise training session, by gently and progressively massaging each body area more in depth to warm up the tissues, then intensifying with more energetic, targeted, and deeper maneuvers. The massage is concluded softly, similar to an exercise recovery period, but with the goal of integrating the effects incurred from the massage. This type of massage involves a wide variety of techniques classified into categories of ‘effleurage’, gliding pressure, elongation, ‘foulage’, drainage, friction, kneading, rocking, shaking, vibration, percussion, and fixed pressure. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Swedish massage is performed on a table with lotion to promote continuity of movements and fluidity. It compares somewhat to an exercise training session, by gently and progressively massaging each body area more in depth to warm up the tissues, then intensifying with more energetic, targeted, and deeper maneuvers. The massage is concluded softly, similar to an exercise recovery period, but with the goal of integrating the effects incurred from the massage. This type of massage involves a wide variety of techniques classified into categories of ‘effleurage’, gliding pressure, elongation, ‘foulage’, drainage, friction, kneading, rocking, shaking, vibration, percussion, and fixed pressure. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Swedish massage is performed on a table with lotion to promote continuity of movements and fluidity. It compares somewhat to an exercise training session, by gently and progressively massaging each body area more in depth to warm up the tissues, then intensifying with more energetic, targeted, and deeper maneuvers. The massage is concluded softly, similar to an exercise recovery period, but with the goal of integrating the effects incurred from the massage. This type of massage involves a wide variety of techniques classified into categories of ‘effleurage’, gliding pressure, elongation, ‘foulage’, drainage, friction, kneading, rocking, shaking, vibration, percussion, and fixed pressure. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Swedish massage is performed on a table with lotion to promote continuity of movements and fluidity. It compares somewhat to an exercise training session, by gently and progressively massaging each body area more in depth to warm up the tissues, then intensifying with more energetic, targeted, and deeper maneuvers. The massage is concluded softly, similar to an exercise recovery period, but with the goal of integrating the effects incurred from the massage. This type of massage involves a wide variety of techniques classified into categories of ‘effleurage’, gliding pressure, elongation, ‘foulage’, drainage, friction, kneading, rocking, shaking, vibration, percussion, and fixed pressure. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Majo can focus her attention on a specific goal or an area in need of relief from musculoskeletal chronic pain, tension and stiffness. This shorter option is optional when time and/or budget are limited. Majo has mastered two systems of assisted stretching techniques: 1. Fascia Stretch Therapy® (FST) from Stretch To Win, and 2. Active Isolated Stretching: The Mattes Method (AIS). During these sessions, you must wear your sports clothes, such as short shorts, t-shirt, tank top or sports bra. These therapeutic modalities are excellent for injury prevention, especially optimizing joint mobility and stability. They also accelerate the healing process after injuries, reduce chronic pain, are an excellent complement to sports preparation and recovery, as well as physical rehabilitation following orthopedic or other operations, always according to the recommendations of your medical team. FST uses an assisted Proprioceptive Neuromuscular Facilitation technique requiring a succession of short submaximal contractions, followed by periods of muscle relaxation of the same muscles. The technique is based on the phenomenon of forced relaxation, following muscular stimulation or contraction: a physiological response prevents the muscle from being stimulated or contracting as before, immediately after a muscular contraction. This forced interval of muscle relaxation is used here to increase the stretching response for better gain in joint range of motion. Otherwise, AIS uses assisted stretching techniques which require repeated contractions of the antagonist muscle(s) (those in opposition to the muscles to be stretched), while stretching the agonist muscles to their full range of motion. The Reciprocal Inhibition Reflex then forces the agonist muscles (to stretch) to automatically relax, while their antagonist muscles contract. It is then that the state of relaxation caused to the agonist muscles, by the contraction of their antagonist muscles, is exploited here to improve their flexibility. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day. For your understanding, “Fascia” is a three-dimensional system of fibrous tissue that encompasses and connects muscles, bones, joints, nerves, organs, in addition to blood and lymphatic vessels. Physically, it resembles a large, flexible, malleable fibrous web, bathed in a gelatinous-like substance, which fills the void between all other bodily structures. When healthy, this dynamic and communicative tissue moves with suppleness and fluidity, and reacts to tensions, pressures and compressions, thus continually adapting its shape and density to allow the movements of the human body. In response to multiple injuries often linked to accidents, repetitive movements, poor posture, aging, illness, stress and anxiety, several connective soft tissue responses can arise and make our lives difficult, such as rigid and painful scarring, myofascial adhesions, muscle knots and stiffness, and inflamed tendons. These changes can limit the body's freedom of movement and thus hinder its biomechanical efficiency, limiting physical performance in everyday life and in sports, in addition to causing unwanted chronic pain.

Majo can focus her attention on a specific goal or an area in need of relief from musculoskeletal chronic pain, tension and stiffness. This shorter option is optional when time and/or budget are limited. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Majo can focus her attention on a specific goal or an area in need of relief from musculoskeletal chronic pain, tension and stiffness. This shorter option is optional when time and/or budget are limited. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Majo can focus her attention on a specific goal or an area in need of relief from musculoskeletal chronic pain, tension and stiffness. This shorter option is optional when time and/or budget are limited. During this type of session, you will wear sports clothes such as short shorts, t-shirt, tank top or sports bra. Expect to receive manual therapy techniques like others that you might know from massage therapy. Sometimes, for a better grip to effectively manipulate skin, fascia, tendons, ligaments and muscles, moistening the skin with a little bit of water is necessary. Other times, some gliding is essential to execute some techniques and access different myofascial layers (myo = relating to muscles), therefore the use of a cream may be required. Myofascial Release is excellent for musculoskeletal injury recovery, chronic pain relief and management, sports preparation and recovery, scar tissue breakdown, post orthopaedic surgery rehabilitation, or from other surgery types, and always according to the recommendations of your medical team. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day. For your understanding, “Fascia” is a three-dimensional system of fibrous tissue that encompasses and connects muscles, bones, joints, nerves, organs, in addition to blood and lymphatic vessels. Physically, it resembles a large, flexible, malleable fibrous web, bathed in a gelatinous-like substance, which fills the void between all other bodily structures. When healthy, this dynamic and communicative tissue moves with suppleness and fluidity, and reacts to tensions, pressures and compressions, thus continually adapting its shape and density to allow the movements of the human body. In response to multiple injuries often linked to accidents, repetitive movements, poor posture, aging, illness, stress and anxiety, several connective soft tissue responses can arise and make our lives difficult, such as rigid and painful scarring, myofascial adhesions, muscle knots and stiffness, and inflamed tendons. These changes can limit the body's freedom of movement and thus hinder its biomechanical efficiency, limiting physical performance in everyday life and in sports, in addition to causing unwanted chronic pain.

Some of the goals of therapeutic and deep tissue massages are to release harmful tension build up in soft tissue such as in muscles, tendons and fascia, soften scar tissue, release myofascial adhesions (myo = relating to muscles), stretch the muscular system, and decompress joints. The massages can be done wearing soft sports clothing or undressed under the sheets, using lotion or not for more glide or grip, depending on the techniques used and their goals. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Some of the goals of therapeutic and deep tissue massages are to release harmful tension build up in soft tissue such as in muscles, tendons and fascia, soften scar tissue, release myofascial adhesions (myo = relating to muscles), stretch the muscular system, and decompress joints. The massages can be done wearing soft sports clothing or undressed under the sheets, using lotion or not for more glide or grip, depending on the techniques used and their goals. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Some of the goals of therapeutic and deep tissue massages are to release harmful tension build up in soft tissue such as in muscles, tendons and fascia, soften scar tissue, release myofascial adhesions (myo = relating to muscles), stretch the muscular system, and decompress joints. The massages can be done wearing soft sports clothing or undressed under the sheets, using lotion or not for more glide or grip, depending on the techniques used and their goals. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Some of the goals of therapeutic and deep tissue massages are to release harmful tension build up in soft tissue such as in muscles, tendons and fascia, soften scar tissue, release myofascial adhesions (myo = relating to muscles), stretch the muscular system, and decompress joints. The massages can be done wearing soft sports clothing or undressed under the sheets, using lotion or not for more glide or grip, depending on the techniques used and their goals. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance. The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you: * Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders; * Improve blood and lymphatic circulation which can contribute to better overall health; * Improve posture which often if poor leads to chronic musculoskeletal pain; * Boost sports recovery; * Support the healing of joints and soft tissue injuries; * Prevent injuries of joints, muscles, tendons, and ligaments; * Reduce stress and anxiety; * Promote better quality of sleep; * Reduce discomfort related to oedema or fluid retention; * Free up of negative emotional and physical energy; * Strengthen the immune system; * Improve joint mobility and muscle flexibility; * Improve quality of life with a healthier body and mind * Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones. The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.

Combine different types of therapy or allow Majo to adapt her approach regarding your needs, perhaps to release your muscle tension, correct your posture, reduce your chronic pain, help you prepare or recover from a sporting competition, get back in shape, etc.

Combine different types of therapy or allow Majo to adapt her approach regarding your needs, perhaps to release your muscle tension, correct your posture, reduce your chronic pain, help you prepare or recover from a sporting competition, get back in shape, etc.