Some of the goals of therapeutic and deep tissue massages are to release harmful tension build up in soft tissue such as in muscles, tendons and fascia, soften scar tissue, release myofascial adhesions (myo = relating to muscles), stretch the muscular system, and decompress joints.
The massages can be done wearing soft sports clothing or undressed under the sheets, using lotion or not for more glide or grip, depending on the techniques used and their goals. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance.
The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you:
* Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders;
* Improve blood and lymphatic circulation which can contribute to better overall health;
* Improve posture which often if poor leads to chronic musculoskeletal pain;
* Boost sports recovery;
* Support the healing of joints and soft tissue injuries;
* Prevent injuries of joints, muscles, tendons, and ligaments;
* Reduce stress and anxiety;
* Promote better quality of sleep;
* Reduce discomfort related to oedema or fluid retention;
* Free up of negative emotional and physical energy;
* Strengthen the immune system;
* Improve joint mobility and muscle flexibility;
* Improve quality of life with a healthier body and mind
* Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones.
The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.
60 à 120 minDurée de la séance4 durées offertes ici
Prix non affichéTarif dans cette cliniqueGénéralement 91,32 $ à 180 $ à Mont-Tremblant
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Ô~ZENÍTH : Soins de Santé Holistique
Therapeutic and Deep Tissue Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
