During this type of session, you will wear sports clothes such as short shorts, t-shirt, tank top or sports bra. Expect to receive manual therapy techniques like others that you might know from massage therapy. Sometimes, for a better grip to effectively manipulate skin, fascia, tendons, ligaments and muscles, moistening the skin with a little bit of water is necessary. Other times, some gliding is essential to execute some techniques and access different myofascial layers (myo = relating to muscles), therefore the use of a cream may be required.
Myofascial Release is excellent for musculoskeletal injury recovery, chronic pain relief and management, sports preparation and recovery, scar tissue breakdown, post orthopaedic surgery rehabilitation, or from other surgery types, and always according to the recommendations of your medical team.
The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.
For your understanding, “Fascia” is a three-dimensional system of fibrous tissue that encompasses and connects muscles, bones, joints, nerves, organs, in addition to blood and lymphatic vessels. Physically, it resembles a large, flexible, malleable fibrous web, bathed in a gelatinous-like substance, which fills the void between all other bodily structures. When healthy, this dynamic and communicative tissue moves with suppleness and fluidity, and reacts to tensions, pressures and compressions, thus continually adapting its shape and density to allow the movements of the human body. In response to multiple injuries often linked to accidents, repetitive movements, poor posture, aging, illness, stress and anxiety, several connective soft tissue responses can arise and make our lives difficult, such as rigid and painful scarring, myofascial adhesions, muscle knots and stiffness, and inflamed tendons. These changes can limit the body's freedom of movement and thus hinder its biomechanical efficiency, limiting physical performance in everyday life and in sports, in addition to causing unwanted chronic pain.
60 à 90 minDurée de la séance3 durées offertes ici
Prix non affichéTarif dans cette cliniqueGénéralement 91,32 $ à 180 $ à Mont-Tremblant
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
La séance se passe surtout sur la table, avec des pressions, des glissés et du travail ciblé sur les tissus mous — vous repartez avec des zones traitées, des conseils simples et une idée claire de la suite.
Habituellement réservé pour
Raideur qui s’installe dans le corps
Tensions après le travail ou le sport
Besoin d’une séance de détente ciblée
Chez Ô~ZENÍTH : Soins de Santé Holistique
Myofascial Release tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
