Relaxation Swedish Massage · Mont-Tremblant · Ailio
Massothérapie
Relaxation Swedish Massage
Swedish massage is performed on a table with lotion to promote continuity of movements and fluidity. It compares somewhat to an exercise training session, by gently and progressively massaging each body area more in depth to warm up the tissues, then intensifying with more energetic, targeted, and deeper maneuvers. The massage is concluded softly, similar to an exercise recovery period, but with the goal of integrating the effects incurred from the massage.
This type of massage involves a wide variety of techniques classified into categories of ‘effleurage’, gliding pressure, elongation, ‘foulage’, drainage, friction, kneading, rocking, shaking, vibration, percussion, and fixed pressure. Majo will adapt each massage to your daily needs, as well as adjust the intensity and pressure to be applied, according to her hands reading of your tissue needs and responses, while also considering your level of tolerance.
The benefits of massage are numerous and often underestimated. Regularly receiving massages, or even occasionally, can help you:
* Relieve pain caused by neuromuscular tensions, joint compression or misalignment, or discomfort coming from neurological disorders;
* Improve blood and lymphatic circulation which can contribute to better overall health;
* Improve posture which often if poor leads to chronic musculoskeletal pain;
* Boost sports recovery;
* Support the healing of joints and soft tissue injuries;
* Prevent injuries of joints, muscles, tendons, and ligaments;
* Reduce stress and anxiety;
* Promote better quality of sleep;
* Reduce discomfort related to oedema or fluid retention;
* Free up of negative emotional and physical energy;
* Strengthen the immune system;
* Improve joint mobility and muscle flexibility;
* Improve quality of life with a healthier body and mind
* Find happiness with feelings of love and joy, since massage increases the secretion of the oxytocin and endorphin hormones.
The goal of each visit will be discussed for Majo to best adapt her approach to meet your needs of the day.
60 à 120 minDurée de la séance4 durées offertes ici
Prix non affichéTarif dans cette cliniqueGénéralement 90 $ à 180 $ à Mont-Tremblant
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Ô~ZENÍTH : Soins de Santé Holistique
Relaxation Swedish Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
